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    • Home
    • Therapy Services
    • About
    • Testimonials
    • Contact
    • Resources
    • Rates and Insurance
  • Home
  • Therapy Services
  • About
  • Testimonials
  • Contact
  • Resources
  • Rates and Insurance

Therapy Services

Individual Counseling

Relationship Counseling

Individual Counseling

My role as your therapist is to create a safe, judgement free, counseling space to assist you in improving your quality of life.  Together we will explore the history that has made you who you are today and the behavioral patterns that may not be working for you.  We will consider various techniques to manage stress, reduce symptoms of an

My role as your therapist is to create a safe, judgement free, counseling space to assist you in improving your quality of life.  Together we will explore the history that has made you who you are today and the behavioral patterns that may not be working for you.  We will consider various techniques to manage stress, reduce symptoms of anxiety and depression, and increase peace and happiness in your life.

Marriage counseling and relationships

Grief Counseling

Relationship Counseling

Individual Counseling

There is no timeline with grief and no right way to grieve.  Grief can look and feel differently every day, at times every hour, and the feelings of pain can be overwhelming  with no end in sight.  I will walk with you through your journey of grief and support you in learning to cope with the death of your loved one.

Relationship Counseling

Relationship Counseling

Relationship Counseling

It is vital to understand the needs of each partner in a relationship, as well as the needs of the relationship as a whole.  When there are unmet needs, the relationship can suffer.  My goal is to identify the strengths in your relationship and use those strengths to address unmet needs to help both partners feel more fulfilled, connected, and loved. 

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